A one day Hatha & Yin Yoga retreat with Aoife Moriarty

What you will experience

  • Hatha yoga extended morning practice
  • 2 course homemade vegetarian lunch with Vegan options
  • Tea, coffee and snacks available throughout the day
  • 2 hour yin yoga afternoon practice
  • Suitable for all levels

When

  • Saturday 1st June
  • 11:00am – 5:00pm

What you need to bring

  • Yoga mat
  • Blanket

Limited places (16 people max) for this yoga experience

€65 – early bird price!

In this one day yoga retreat, we learn to let go of always being ‘on’.

Resetting ourselves to a new internal pace which supports our own personal rhythms and well being.

Reconnection to our life, goals and dreams.

Reclaiming freedom and opportunity to play with our identity, learn something new and revisit something that may have been put on hold for the year.

The day will include a walking meditation in the grounds of the house, lunch and plenty of quiet time for journaling and self reflection in the house and gardens.